Saturday, 19 of May of 2012
I’ve just met someone, Jeff Hamilton, who can be of great help to you. I’ve been looking over his website, and he has overcome ADD symptoms and is now leading a happy and successful adult life.
Jeff has written a book “Pills Don’t Teach Skills” – all about his personal journey with ADD. There is nothing more inspirational than reading the first-hand account of someone who has gone through trials and triumphed. Check it out in his Category: “Book Details”.
“Anyone whose child has been diagnosed with attention-deficit hyperactivity disorder (ADHD) has good reason to feel exasperated. Last week a scientific squabble over what may or may not cause the behavioural problems associated with the condition spilled into the news.”
This is the introductory paragraph of a better-balanced report on ADHD: “Genes play a role, but how crucial are they?”.
We encourage you to read it and to continue with information and strategies we offer on this blog and on our website (which is under construction) as these will ensure that your child receives a wholistic, well-rounded, drugfree approach to dealing with the symptoms of the ADHD condition to lead a fulfilling and happy adulthood.
What an advertising slogan for these drinks! I’m sure they don’t include this in their advertising material…
In a previous posting, we looked at what your child could be drinking, here we’ll continue that topic.
It’s surprising really that there are only 20 worst drinks, and even more surprising that some obvious drinks are conspicuously missing. The basis of this list of drinks is their sugar and saturated fat content.
While these are two things we want our children to avoid drinking, there are other dangers lurking in some beverages – such as chemicals that can alter the genetics of a growing body, and cause cancers to form.
We won’t get into that now though. Here we’re focused on the 20 worst drinks and what they compare to. For example, it would appear that 1 bottle of Sunkist soda has the sugar equivalent of 6 Breyers Oreo Ice Cream Sandwiches.
Read more »
This is not strictly for children or adults with ADHD symptoms, but it is so important that we have included it here.
We are both strong proponents of supplementing our close-as-possible organic eating and drinking habits with vitamin and mineral supplements. To make sure we stay abreast with current research, we subscribe to several websites / organisations who give their subscribers the latest research in foods and supplementation.
One of these websites is Credence run by Phillip Day of the UK – go to Sitemap and check out ‘Latest’ for past newsletters. We had the pleasure of attending one of Phillip’s information sessions during one of his frequent visits to Brisbane. If he ever comes to where you live, do go and hear him, you will be amazed. You can find his speaking schedule by going to his website.
One of his latest newsletter articles contains a link to a video which is a must-see for everyone. I’ve taken the following verbatim from his newsletter. Here is the link for the video. If you are having trouble with the link, here is the URL:
We all crave recognition and praise at some point in our lives, and winning an award is possibly one of the best feelings a child can experience.
There are some awards however, that aren’t so desirable… Such as the 20 Worst Drinks in America 2010. The list is nothing short of remarkable, with some well known beverages on the list. Even a version of water makes it onto this not-so-fabulous list!
The list compares the amount of sugar and saturated fat in the drinks, to highly sugary sweets such as donuts, and popsicles.
I’m sure you’ve heard of the saying “you are what you eat”. This now brings new meaning to that, adding “you are what you drink” to the ever growing list of catch phrases.
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I’m sure you are like us in that you believe in the value of juicing as well as eating fresh fruits and vegetables.
Over the years, we have found that, although supermarket chains are stocking more and more organic fresh produce and products, there is cause for concern as to how organic they actually are.
We came across this article from Dr Joseph Mercola recently which was disturbing.
And now, only a couple of days ago, we came across this research article that talks about pesticide contamination of sprayed fresh fruit and vegetables.
I used to have ADHD symptoms and my daughter had ADD symptoms, and although we have not shown these symptoms for a long time, having applied the various non-drug methods that we have written about in the Ebooks we have written and in the books that we have had published, we still eat organic as much as possible.
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Following is a very relevant article with more and more foods being subjected to pesticide spraying, pesticide-filled storage and pesticide-ridden soils.
All the more reason to check out other options for home products from kitchen and bathroom products to skin and body care to baby products, supplements and so on. No need to go to a supermarket or elsewhere to buy potentially contaminated products.
Also all the more reason to buy organic foods, and then eat them as raw as possible, and so on.
Read more »
Fructose is the sugar found in fruit.
To understand the negative relevance of fructose in the diet, it is necessary to first talk about uric acid.
Uric acid is a waste product left over from metabolism of chemical compounds called purines that can be found in some of the foods commonly consumed by many people today.
Low purine diets are extremely helpful in lowering levels of uric acid in the body, and will usually involve reducing or cutting out foods that have high levels of purines.
It’s been known that meats and purine* rich foods can raise uric acid, but it turns out that one of the most potent ways to raise uric acid is via fructose!
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The popularity of agave syrup, also called agave nectar, is amazing — thanks to clever marketing agave syrup is positioned as a healthy alternative to sugar and artificial sweeteners.
Agave can now be found in prepared tea, energy and “health” drinks, nutrition bars, desserts, and other food items typically found in health food stores.
Agave is also quickly crossing over from the health food market to mainstream grocery chains, and consumers (especially vegans and raw food enthusiasts) to replace other sweeteners, like honey.
Why is agave syrup popular?
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I came across an article just a few days ago that I felt was worth sharing with you.
As you know, we are for drugfree options to dealing with the symptoms of ADHD and this article talks about herbs that can be used for just this purpose.
Here is what it says:
“There are dependable and effective options to conventional prescription stimulant medicines and other conventional prescription ADHD/ADD medicinal drugs. Herbs for ADHD/ADD can be used along with other things like lifestyle as well as diet program adjustments, dietary supplements and herbal cures. Numerous people are finding that these things may be especially effective for addressing ADHD in addition to ADD.
Standard alternative and natural ADHD/ADD treatment system with many alternative and natural health care providers consists of specific diet alterations. Food chemicals are frequently a partial cause of problems as are food allergies or sensitivities, which are located and removed from the diet.
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